How many calories are in turkey gravy?
Turkey gravy (1 tbsp, 14.9 g) has 8 calories. 100 g has 51 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 10.
Nutrition database · Condiments and sauces
Turkey Gravy Nutrition Facts
Turkey gravy (1 tbsp, 14.9 g) has 8 calories, 0.4 g protein, 0.8 g carbohydrate and 0.3 g fat, according to USDA FoodData Central. 100 g has 51 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Turkey Gravy Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 tbsp (14.9 g)
At a glance
- Calories
- 8
- Protein
- 0.4 g · 0%
- Total carbohydrate
- 0.8 g · 0%
- Total fat
- 0.3 g · 0%
- Dietary fiber
- 0.1 g · 0%
- Total sugars
- <0.1 g · 0%
- Sodium
- 86 mg · 4%
Opens the free label generator with this amount of turkey gravy already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 8 | 51 | |
| Total fat | 0.3 g | 0% | 2.1 g |
| Saturated fat | 0.1 g | 0% | 0.62 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0.1 g | 0.9 g | |
| Polyunsaturated fat | 0.1 g | 0.49 g | |
| Cholesterol | 0.3 mg | 0% | 2 mg |
| Sodium | 86 mg | 4% | 577 mg |
| Total carbohydrate | 0.8 g | 0% | 5.1 g |
| Dietary fiber | 0.1 g | 0% | 0.4 g |
| Total sugars | <0.1 g | 0.21 g | |
| Added sugars | not reported | ||
| Protein | 0.4 g | 2.6 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | <0.1 mg | 0% | 0.05 mg |
| Vitamin K | 0 mcg | 0% | 0 mcg |
| Thiamin (B1) | <0.1 mg | 0% | 0.02 mg |
| Riboflavin (B2) | <0.1 mg | 0% | 0.08 mg |
| Niacin (B3) | 0.19 mg | 0% | 1.3 mg |
| Vitamin B6 | <0.1 mg | 0% | 0.01 mg |
| Folate (DFE) | 0.3 mcg | 0% | 2 mcg |
| Vitamin B12 | <0.1 mcg | 0% | 0.1 mcg |
| Choline | 0.43 mg | 0% | 2.9 mg |
| Minerals | |||
| Calcium | 0.6 mg | 0% | 4 mg |
| Iron | 0.1 mg | 0% | 0.7 mg |
| Potassium | 16 mg | 0% | 109 mg |
| Magnesium | 0.3 mg | 0% | 2 mg |
| Phosphorus | 4.3 mg | 0% | 29 mg |
| Zinc | 0.12 mg | 0% | 0.8 mg |
| Copper | <0.1 mg | 0% | 0.1 mg |
| Manganese | <0.1 mg | 0% | 0.2 mg |
| Selenium | 0.09 mcg | 0% | 0.6 mcg |
| Other | |||
| Water | 13.2 g | 88.6 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Turkey Gravy nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cup | 238 g | 121 | 12.1 g | 6.2 g | 5 g | 1 g | 0.5 g |
| 1 tbsp | 14.9 g | 8 | 0.8 g | 0.4 g | 0.3 g | 0.1 g | <0.1 g |
| 1 tsp | 5 g | 3 | 0.3 g | 0.1 g | 0.1 g | <0.1 g | <0.1 g |
| 1 can | 298 g | 152 | 15.2 g | 7.7 g | 6.3 g | 1.2 g | 0.6 g |
| 100 g | 100 g | 51 | 5.1 g | 2.6 g | 2.1 g | 0.4 g | 0.2 g |
Turkey Gravy nutrition per 100 grams
100 g of turkey gravy has 51 calories, 2.6 g protein, 5.1 g carbohydrate, 0.4 g fiber, 0.21 g sugars and 2.1 g fat.
Where the calories in turkey gravy come from
About 41% of the calories in turkey gravy come from carbohydrate, 38% from fat and 21% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Turkey Gravy compares with other condiments and sauces
Per 100 g, compared with the other 177 condiments and sauces in this database, turkey gravy has fewer calories than 85% of them and more protein than 75%.
Turkey Gravy nutrition label for Canada, the EU and the UK
The same serving of turkey gravy, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tbsp (14.9g) / pour 1 tbsp (14.9g)
Calories
10
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans / trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 85 mg | 4 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0.4 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 1 mg | 0 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 20 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 213 kJ / 51 kcal |
| Fat | 2.1 g |
| of which saturates | 0.6 g |
| Carbohydrate | 5.1 g |
| of which sugars | 0 g |
| Protein | 2.6 g |
| Salt | 1.4 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 14.9g | %RI* | |
|---|---|---|---|
| Energy | 213 kJ 51 kcal |
32 kJ 8 kcal |
<1% |
| Fat | 2.1g | 0 gg | <1% |
| of which saturates | 0.6g | 0 gg | <1% |
| Carbohydrate | 5.1g | 0.8g | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 2.6g | 0 gg | <1% |
| Salt | 1.4g | 0.21g | 3.6% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about turkey gravy
How many calories are in turkey gravy?
Turkey gravy (1 tbsp, 14.9 g) has 8 calories. 100 g has 51 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 10.
How many calories are in 100 g of turkey gravy?
100 g of turkey gravy has 51 calories, 2.6 g protein, 5.1 g carbohydrate and 2.1 g fat.
How much protein is in turkey gravy?
Turkey gravy (1 tbsp, 14.9 g) has 0.4 g protein, 1% of the 50 g Daily Value. 100 g has 2.6 g.
What is a serving of turkey gravy?
This page defaults to 1 tbsp (14.9 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for turkey gravy.
Can I use turkey gravy in a Nutrition Facts label calculation?
Yes. Open the generator with turkey gravy added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with turkey gravy
- Yellow Mustard3 cal per 1 tsp or 1 packet
- Marinara Sauce66 cal per 1 serving 1/2 cup
- Salsa10 cal per 2 tbsp
- Beef Gravy123 cal per 1 cup
- Dill Pickles4 cal per 1 spear, small
More in Condiments and sauces
- Canned Mushroom Gravy119 cal per 1 cup
- Low Sodium Meat or Poultry Gravy125 cal per 1 cup
- Chicken Gravy27 cal per 1/4 cup
- Heinz Home Style Chicken Gravy106 cal per 1 cup
- Campbell's Chicken Gravy115 cal per 1 cup
- Low Sodium Marinara Sauce65 cal per 1 serving 1/2 cup
- Capers2 cal per 1 tbsp, drained
- Heinz Home Style Beef Gravy22 cal per 1 serving 1/4 cup 2 oz
Tools and guides for labeling turkey gravy
If you make and sell a product that contains turkey gravy, these free tools cover the next steps.
- Nutrition Facts label generatorAdd turkey gravy and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare turkey gravy with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171568: "Gravy, turkey, canned, ready-to-serve". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with turkey gravy
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