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Nutrition database · Candy and chocolate
Jelly Beans Nutrition Facts
Jelly beans (10 large, 28 g) has 105 calories, 0 g protein, 26.2 g carbohydrate and <0.1 g fat, according to USDA FoodData Central. 100 g has 375 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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All nutrients for this serving
10 large (1 oz) (28 g)
Nutrient
Per serving
% DV*
Per 100 g
Calories and macronutrients
Calories
105
375
Total fat
<0.1 g
0%
0.05 g
Saturated fat
0 g
0%
0 g
Trans fat
not reported
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0 g
0 g
Cholesterol
0 mg
0%
0 mg
Sodium
14 mg
1%
50 mg
Total carbohydrate
26.2 g
10%
93.6 g
Dietary fiber
0.1 g
0%
0.2 g
Total sugars
19.6 g
70 g
Added sugars
not reported
Protein
0 g
0 g
Vitamins
Vitamin D
0 mcg
0%
0 mcg
Vitamin A
0 mcg
0%
0 mcg
Vitamin C
0 mg
0%
0 mg
Vitamin E
0 mg
0%
0 mg
Vitamin K
0 mcg
0%
0 mcg
Thiamin (B1)
<0.1 mg
0%
0 mg
Riboflavin (B2)
<0.1 mg
0%
0.01 mg
Niacin (B3)
<0.1 mg
0%
0.01 mg
Vitamin B6
<0.1 mg
0%
0 mg
Folate (DFE)
0 mcg
0%
0 mcg
Vitamin B12
0 mcg
0%
0 mcg
Choline
0 mg
0%
0 mg
Minerals
Calcium
0.84 mg
0%
3 mg
Iron
<0.1 mg
0%
0.13 mg
Potassium
10 mg
0%
37 mg
Magnesium
0.56 mg
0%
2 mg
Phosphorus
1.1 mg
0%
4 mg
Zinc
<0.1 mg
0%
0.05 mg
Copper
<0.1 mg
0%
0.03 mg
Manganese
<0.1 mg
0%
0.04 mg
Selenium
0.31 mcg
0%
1.1 mcg
Other
Water
1.8 g
6.3 g
Caffeine
0 mg
0 mg
Alcohol
0 g
0 g
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
Serving
Weight
Calories
Total carbohydrate
Protein
Total fat
Dietary fiber
Total sugars
10 small
11 g
41
10.3 g
0 g
<0.1 g
<0.1 g
7.7 g
10 large (1 oz)
28 g
105
26.2 g
0 g
<0.1 g
0.1 g
19.6 g
100 g
100 g
375
93.6 g
0 g
0.1 g
0.2 g
70 g
How many calories are in jelly beans?
Jelly beans (10 large, 28 g) has 105 calories. 100 g has 375 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.
Ten large jelly beans (28 g) have about 105 calories in this USDA record, ten small ones (11 g) about 41, so one large bean (2.8 g) has about 10.
Jelly Beans nutrition per 100 grams
100 g of jelly beans has 375 calories, 0 g protein, 93.6 g carbohydrate, 0.2 g fiber, 70 g sugars and 0.05 g fat.
Where the calories in jelly beans come from
About 100% of the calories in jelly beans come from carbohydrate, 0% from fat and 0% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Jelly Beans compares with other candy and chocolate
Per 100 g, compared with the other 143 candy and chocolate in this database, jelly beans has fewer calories than 91% of them and less protein than 94%.
Jelly Beans nutrition label for Canada, the EU and the UK
The same serving of jelly beans, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 10 large (28g) / pour 10 large (28g)
Calories
110
% Daily Value* / % valeur quotidienne*
Fat / Lipides
0 g
0 %
Saturated / Saturés
0 g + Trans 0 g
0 %
Cholesterol / Cholestérol
0 mg
0 %
Sodium
15 mg
1 %
Carbohydrate / Glucides
26 g
10 %
Fibre / Fibres
0 g
0 %
Sugars / Sucres
20 g
20 %
Protein / Protéines
0 g
Vitamin D / Vitamine D
0 mcg
0 %
Calcium
1 mg
0 %
Iron / Fer
0 mg
0 %
Potassium
10 mg
0 %
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Canada: bilingual table
Nutrition Declaration
Per 100g
Energy
1569 kJ / 375 kcal
Fat
0.1 g
of which saturates
0.0 g
Carbohydrate
94 g
of which sugars
70 g
Protein
0.0 g
Salt
0.1 g
EU 1169/2011: per 100 g, kJ and kcal, salt
Nutrition Information
Typical values (1 servings per pack)
Per 100g
Per 28g
%RI*
Energy
1569 kJ 375 kcal
439 kJ 105 kcal
5.3%
Fat
0 gg
0 gg
<1%
of which saturates
0 gg
0 gg
<1%
Carbohydrate
94g
26g
10%
of which sugars
70g
20g
22%
Fibre
0 gg
0 gg
-
Protein
0 gg
0 gg
<1%
Salt
0.13g
0.04g
<1%
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
UK FIR 2014: per 100 g and per serving, %RI
Frequently asked questions about jelly beans
What are the nutrition facts for jelly bean per ounce?+
One ounce of jelly beans, about 10 large (28 g), has about 105 calories, 26.2 g carbohydrate, 19.6 g sugars and almost no fat, protein or fiber, with 14 mg sodium, in this USDA record.
How many calories are in jelly beans?+
Jelly beans (10 large, 28 g) has 105 calories. 100 g has 375 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 110.
How many calories are in 100 g of jelly beans?+
100 g of jelly beans has 375 calories, 0 g protein, 93.6 g carbohydrate and 0.05 g fat.
How much protein is in jelly beans?+
Jelly beans (10 large, 28 g) has 0 g protein, 0% of the 50 g Daily Value. 100 g has 0 g.
What is a serving of jelly beans?+
This page defaults to 10 large (1 oz) (28 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for jelly beans.
Can I use jelly beans in a Nutrition Facts label calculation?+
Yes. Open the generator with jelly beans added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 167991: "Candies, jellybeans". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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