How many calories are in flavored coffee creamer?
Flavored coffee creamer (1 tbsp, 15 g) has 38 calories. 100 g has 251 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 40.
Nutrition database · Milk and cream
Flavored Coffee Creamer Nutrition Facts
Flavored coffee creamer (1 tbsp, 15 g) has 38 calories, 0.1 g protein, 5.3 g carbohydrate and 2 g fat, according to USDA FoodData Central. 100 g has 251 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This page covers flavored coffee creamer, a separate USDA record. For the main form, see .coffee creamer nutrition facts
Flavored Coffee Creamer Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · PNG Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 tbsp (15 g)
At a glance
- Calories
- 38
- Protein
- 0.1 g · 0%
- Total carbohydrate
- 5.3 g · 2%
- Total fat
- 2 g · 3%
- Dietary fiber
- 0.2 g · 0%
- Total sugars
- 5 g · 0%
- Sodium
- 10 mg · 0%
Opens the free label generator with this amount of flavored coffee creamer already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 38 | 251 | |
| Total fat | 2 g | 3% | 13.5 g |
| Saturated fat | 0.4 g | 0% | 2.64 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0.6 g | 4 g | |
| Polyunsaturated fat | 0.9 g | 6.27 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 10 mg | 0% | 67 mg |
| Total carbohydrate | 5.3 g | 2% | 35.1 g |
| Dietary fiber | 0.2 g | 0% | 1.1 g |
| Total sugars | 5 g | 33 g | |
| Added sugars | not reported | ||
| Protein | 0.1 g | 0.69 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.24 mg | 0% | 1.58 mg |
| Vitamin K | 0.5 mcg | 0% | 3.3 mcg |
| Thiamin (B1) | <0.1 mg | 0% | 0 mg |
| Riboflavin (B2) | <0.1 mg | 0% | 0.02 mg |
| Niacin (B3) | <0.1 mg | 0% | 0.09 mg |
| Vitamin B6 | <0.1 mg | 0% | 0 mg |
| Folate (DFE) | 0.15 mcg | 0% | 1 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 0.08 mg | 0% | 0.5 mg |
| Minerals | |||
| Calcium | 0.9 mg | 0% | 6 mg |
| Iron | 0.09 mg | 0% | 0.59 mg |
| Potassium | 14 mg | 0% | 96 mg |
| Magnesium | 2.9 mg | 0% | 19 mg |
| Phosphorus | 4.2 mg | 0% | 28 mg |
| Zinc | <0.1 mg | 0% | 0.25 mg |
| Copper | <0.1 mg | 0% | 0.14 mg |
| Manganese | <0.1 mg | 0% | 0.14 mg |
| Selenium | 0.11 mcg | 0% | 0.7 mcg |
| Other | |||
| Water | 7.5 g | 50.1 g | |
| Caffeine | 0.45 mg | 3 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Flavored Coffee Creamer nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tbsp | 15 g | 38 | 5.3 g | 0.1 g | 2 g | 0.2 g | 5 g |
| 100 g | 100 g | 251 | 35.1 g | 0.7 g | 13.5 g | 1.1 g | 33 g |
| 1 oz | 28.4 g | 71 | 9.9 g | 0.2 g | 3.8 g | 0.3 g | 9.4 g |
Flavored Coffee Creamer nutrition per 100 grams
100 g of flavored coffee creamer has 251 calories, 0.69 g protein, 35.1 g carbohydrate, 1.1 g fiber, 33 g sugars and 13.5 g fat.
Where the calories in flavored coffee creamer come from
About 53% of the calories in flavored coffee creamer come from carbohydrate, 46% from fat and 1% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Flavored Coffee Creamer compares with other milk and cream
Per 100 g, compared with the other 73 milk and cream in this database, flavored coffee creamer has more calories than 74% of them and less protein than 97%.
Flavored Coffee Creamer nutrition label for Canada, the EU and the UK
The same serving of flavored coffee creamer, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tbsp (15g) / pour 1 tbsp (15g)
Calories
40
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 2 g | 3 % |
| Saturated / Saturés | 0.4 g + Trans / trans 0 g | 2 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 10 mg | 0 % |
| Carbohydrate / Glucides | 5 g | 2 % |
| Fibre / Fibres | 0 g | 1 % |
| Sugars / Sucres | 5 g | 5 % |
| Protein / Protéines | 0.1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 1 mg | 0 % |
| Iron / Fer | 0 mg | 0 % |
| Potassium | 10 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1050 kJ / 251 kcal |
| Fat | 14 g |
| of which saturates | 2.6 g |
| Carbohydrate | 35 g |
| of which sugars | 33 g |
| Protein | 0.7 g |
| Salt | 0.17 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 15g | %RI* | |
|---|---|---|---|
| Energy | 1050 kJ 251 kcal |
158 kJ 38 kcal |
1.9% |
| Fat | 14g | 2.0g | 2.9% |
| of which saturates | 2.6g | 0.4g | 2% |
| Carbohydrate | 35g | 5.3g | 2% |
| of which sugars | 33g | 5.0g | 5.5% |
| Fibre | 1.1g | 0 gg | - |
| Protein | 0.7g | 0 gg | <1% |
| Salt | 0.17g | 0.03g | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about flavored coffee creamer
How many calories are in flavored coffee creamer?
Flavored coffee creamer (1 tbsp, 15 g) has 38 calories. 100 g has 251 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 40.
How many calories are in 100 g of flavored coffee creamer?
100 g of flavored coffee creamer has 251 calories, 0.69 g protein, 35.1 g carbohydrate and 13.5 g fat.
How much protein is in flavored coffee creamer?
Flavored coffee creamer (1 tbsp, 15 g) has 0.1 g protein, 0% of the 50 g Daily Value. 100 g has 0.69 g.
What is a serving of flavored coffee creamer?
This page defaults to 1 tbsp (15 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for flavored coffee creamer.
Can I use flavored coffee creamer in a Nutrition Facts label calculation?
Yes. Open the generator with flavored coffee creamer added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Flavored Coffee Creamer compared with other forms
Different forms of the same food are separate USDA records, so each has its own page. Per 100 g:
| Form | Calories | Protein | Total fat | Total carbohydrate |
|---|---|---|---|---|
| Flavored Coffee CreamerCream substitute, flavored, liquid | 251 | 0.69 g | 13.5 g | 35.1 g |
| Coffee CreamerCream substitute, liquid, with hydrogenated vegetable oil and soy protein | 136 | 1 g | 9.97 g | 11.4 g |
| Powdered Coffee CreamerCream substitute, powdered | 529 | 2.48 g | 32.9 g | 59.3 g |
Related foods
Often compared or used with flavored coffee creamer
- Frozen Low Fat Whipped Topping168 cal per 1 cup
- Whipped Topping13 cal per 1 tbsp
- Sweetened Condensed Milk123 cal per 1 fl oz
- Reddi-wip Fat Free Whipped Topping112 cal per 1 cup
- Whipped Cream8 cal per 1 tbsp
More in Milk and cream
- Powdered Dessert Topping Prepared with Milk155 cal per 1 cup
- Pressurized Dessert Topping185 cal per 1 cup
- Dulce de Leche60 cal per 1 tbsp
- Liquid Coffee Creamer with Lauric Acid Oil20 cal per 1 container, individual
- Light Cream29 cal per 1 tbsp
- Half and Half40 cal per 1 fl oz
- Dietetic Whipped Cream Substitute80 cal per 1 cup
- Evaporated Milk42 cal per 1 fl oz
Tools and guides for labeling flavored coffee creamer
If you make and sell a product that contains flavored coffee creamer, these free tools cover the next steps.
- Nutrition Facts label generatorAdd flavored coffee creamer and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare flavored coffee creamer with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173453: "Cream substitute, flavored, liquid". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with flavored coffee creamer
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