How many calories are in beef bouillon powder?
Beef bouillon powder (1 cube, 3.6 g) has 8 calories. 100 g has 213 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 10.
Beef bouillon powder (1 cube, 3.6 g) has 8 calories, 0.6 g protein, 0.6 g carbohydrate and 0.3 g fat, according to USDA FoodData Central. 100 g has 213 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 cube (3.6 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 8 | 213 | |
| Total fat | 0.3 g | 0% | 8.89 g |
| Saturated fat | 0.2 g | 0% | 4.32 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0.1 g | 3.62 g | |
| Polyunsaturated fat | <0.1 g | 0.33 g | |
| Cholesterol | 0.36 mg | 0% | 10 mg |
| Sodium | 936 mg | 41% | 26,000 mg |
| Total carbohydrate | 0.6 g | 0% | 17.4 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0.6 g | 16.7 g | |
| Added sugars | not reported | ||
| Protein | 0.6 g | 16 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.08 mg | 0% | 2.17 mg |
| Vitamin K | 0.12 mcg | 0% | 3.2 mcg |
| Thiamin (B1) | <0.1 mg | 0% | 0.07 mg |
| Riboflavin (B2) | <0.1 mg | 0% | 0.24 mg |
| Niacin (B3) | 0.16 mg | 0% | 4.47 mg |
| Vitamin B6 | <0.1 mg | 0% | 0.2 mg |
| Folate (DFE) | 1.2 mcg | 0% | 32 mcg |
| Vitamin B12 | <0.1 mcg | 0% | 1 mcg |
| Choline | 4.1 mg | 0% | 113 mg |
| Minerals | |||
| Calcium | 2.2 mg | 0% | 60 mg |
| Iron | <0.1 mg | 0% | 1 mg |
| Potassium | 16 mg | 0% | 446 mg |
| Magnesium | 1.8 mg | 0% | 51 mg |
| Phosphorus | 12 mg | 0% | 320 mg |
| Zinc | 0 mg | 0% | 0 mg |
| Copper | 0 mg | 0% | 0 mg |
| Manganese | <0.1 mg | 0% | 0.46 mg |
| Selenium | 0.99 mcg | 0% | 27.6 mcg |
| Other | |||
| Water | 0.1 g | 3.27 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
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Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 cube | 3.6 g | 8 | 0.6 g | 0.6 g | 0.3 g | 0 g | 0.6 g |
| 1 packet | 6 g | 13 | 1 g | 1 g | 0.5 g | 0 g | 1 g |
| 100 g | 100 g | 213 | 17.4 g | 16 g | 8.9 g | 0 g | 16.7 g |
Beef bouillon powder (1 cube, 3.6 g) has 8 calories. 100 g has 213 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 10.
Beef bouillon powder (1 cube, 3.6 g) has 936 mg of sodium, 41% of the Daily Value. 100 g has 26,000 mg. That is 20% DV or more per serving, which the FDA treats as high.
100 g of beef bouillon powder has 213 calories, 16 g protein, 17.4 g carbohydrate, 0 g fiber, 16.7 g sugars and 8.89 g fat.
About 33% of the calories in beef bouillon powder come from carbohydrate, 37% from fat and 30% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Per 100 g, compared with the other 183 soups and broths in this database, beef bouillon powder has more calories than 95% of them and more protein than 98%.
The same serving of beef bouillon powder, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 1 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 940 mg | 41 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 1 g | 1 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 2 mg | 0 % |
| Iron / Fer | 0 mg | 0 % |
| Potassium | 16 mg | 0 % |
| Per 100g | |
|---|---|
| Energy | 891 kJ / 213 kcal |
| Fat | 8.9 g |
| of which saturates | 4.3 g |
| Carbohydrate | 17 g |
| of which sugars | 17 g |
| Protein | 16 g |
| Salt | 65 g |
| Per 100g | Per 3.6g | %RI* | |
|---|---|---|---|
| Energy | 891 kJ 213 kcal |
32 kJ 8 kcal |
<1% |
| Fat | 8.9g | 0 gg | <1% |
| of which saturates | 4.3g | 0.2g | <1% |
| Carbohydrate | 17g | 0.6g | <1% |
| of which sugars | 17g | 0.6g | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 16g | 0.6g | 1.1% |
| Salt | 65.0g | 2.3g | 39% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171560: "Soup, beef broth or bouillon, powder, dry". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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